Revive Yoga and Wellness
Do more of what you love and feel great
As a yoga teacher, I hope to hold space, share ancient wisdom, and facilitate a yoga practice to help you experience the freedom, empowerment and well being that arises from heightened awareness and a pure connection to your spirit. Through understanding the teachings of yoga and the inner workings of your body and mind; you can approach life with an open mind and a greater sense of ease in everything you do.
It is my dream to share the many ways that yoga can be used as a healing tool, to help you see and tap into your true potential…
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Latest Features
Expert advice and in-depth features for a healthy life
Revive Yoga & Wellness Safety Plan
Revive Yoga & Wellness Co-vid 19 Safety Plan The purpose of this plan is to outline the policies, guidelines, and procedures that have been put in place to
Truth in Trying Times
Over the past few years, one of the greatest lessons for me has been understanding and accepting that I cannot take away another person’s pain. I cannot have
Restorative Yoga – Introduction and Home Sequence
Restorative yoga is safe, very gentle, and deeply healing as it helps your body to move from a state of fight-or-flight into a state of calm and peace.
Ramifications of Social Media
If I was an adolescent right now, I'd completely fall apart. I'm over 35 years old, and sometimes I still completely fall apart. My reason for this
Learning to Let Go
It's hard to put into words the depth of learning that the Yoga tradition has offered to me and my life; however, I do believe that one
More than meets the “I”
I have been preparing to teach a 40 hour intensive training about Yin & Restorative yoga next weekend. It's something new, challenging and exciting for me; however,
Yoga and Surf Retreat
It’s pretty common where I live to hear people say that they love being in nature, and it is undoubtedly true for me too. But, there’s more to
Resistance
It's the answer to the question “Why not?”. It's the voice inside your head that has a story and reason to stop you when your heart and